Feeling a bit burned out on teaching? Or, at least, coming up with new twists for your classes? Here is a super simple way to bring new creativity to your life: start class with a pose you have never started class with. If you always start standing, start sitting. If you have always started sitting, start lying down. Have you ever begun with Savasana? (I start all my classes in Savasana…) What about making a very gentle Bhujangasana (Cobra Pose) your first pose? You can do almost any pose as your first pose, you just need to make it smaller, and the mere act of starting somewhere you normally do not will make everything else feel different and fresh.
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place!