“Briefly, the posture is to be ‘firmly established in a happy space.’ ”
~ Gérard Blitz
This quote is a translation of one of the yoga sutras. Intriguing thought, isn’t it? Is it how you would describe your poses? How can we practice this concept in our yoga? How can we teach it to our yoga students? Is your life firmly established in a happy space?
Something to think about…
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! 
