Share Love with the World
Then fill yourself up!

This visualization is one of my FAVORITES! i started doing it with my students probably 10 years ago now and use it whenever everyone needs a little love.

I shared this visualization with my #30DaysOfSelfCare peeps and thought you would enjoy it, too!


Enjoy my NEW ebook and 30 days of personal support as you step into A Practice of Radical Self-Care.

We start August 1!

You are in! Welcome!