Enjoy this Calming Breath

As part of the #30DaysOfSelfCare, I did this Live Stream this week.

A gift from me to you…a breath you can do anytime, anywhere. Enjoy!

Lauraerdmanluntz.com/SelfCare

#30DaysOfSelfCare

Enjoy my NEW ebook and 30 days of personal support as you step into A Practice of Radical Self-Care.

We start August 1!

You are in! Welcome!