5-Day Challenge: Learn Yoga Day #3

Day #3

How is the series going? Have you done Day #1 and #2? It is not too late if you haven’t! You don’t need to do it every day in a row.

In today’s “extra”, I share a breathing exercise that quickly relaxes the body. Be sure you watch it to learn more!

Watch the Live Stream here.
(It is within my Facebook group: Ignite Your Life with MuseLaura. Simply scroll down to find 5-Day Learn Yoga Challenge Day #2 video!)

Have you checked out my Pinterest board for this series yet? You can get a pretty version of the daily Cheat Sheet and create yourself a board with it! 🙂 MuseLaura on Pinterest.

The video for today is below (scroll down). Let me know what you think by posting below.

Let me be your teacher!

Check out this amazing truly Beginner Yoga Series.