How is the series going? Have you done Day #1 and #2? It is not too late if you haven’t! You don’t need to do it every day in a row.
In today’s “extra”, I share a breathing exercise that quickly relaxes the body. Be sure you watch it to learn more!
Watch the Live Stream here.
(It is within my Facebook group: Ignite Your Life with MuseLaura. Simply scroll down to find 5-Day Learn Yoga Challenge Day #2 video!)
Have you checked out my Pinterest board for this series yet? You can get a pretty version of the daily Cheat Sheet and create yourself a board with it! 🙂 MuseLaura on Pinterest.
The video for today is below (scroll down). Let me know what you think by posting below.