Ready to get started?

GOOD! Me, too.

Start here:

  1. Download the ebook: A Practice in Radical Self-Care
  2. Print and begin to work through the process.
  3. Also download this check list:  #30DaysOfSelfCare CheckList. Keep this form on your computer and print it each month to keep yourself committed. I keep it next to my bed to review every night.
  4. LIKE my Facebook page so you can get daily inspiration and enjoy a few Live Streams along the way.
  5. Get started!