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Yoga Essentials: Musélan’s Guide to Yoga Poses

$29.00 $19.00


A detailed guide specifically created for yoga teachers to help guide students into beginner poses.

When I was directing Yoga Teacher training, this was the book I wished I had for my students. It didn’t exist, so I wrote it!

 

11 in stock

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In this teacher training book, 43 poses are covered with:

  • Benefits of the pose,
  • Congraindications/Precautions
  • Step by step description of how to get into the pose,
  • Teaching Phrases/Cues
  • Modifications/Variations/Props
  • Common mistakes (what to look for)
  • Adjusting/Assisting
  • Laura's Tip: A thought from me about the pose

Plus, each page has space for notes.