Yoga Made Easy
The Complete Beginner Yoga Series
30, downloadable videos + bonuses!
Taught by Laura Erdman-Luntz, MA in Exercise Physiology
Professional Yoga Teacher with over 25+ years of teaching experience.
What if…we could go slowly enough for you to learn every pose correctly,safely and comfortably?
You can move at your own pace, practicing each lesson as many times as you want.
(NOTE: You will be taken to Laura’s website shop to purchase the program.)
You can learn yoga safely, gently and in the privacy of your own home.
Ready to join the
30 million people around the world
practicing yoga and enjoying the benefits?
Invite one of the most experienced Yoga Teachers
in the world into your home!
The Perfect Beginner Yoga Practice for You
What if…
There was a perfect Yoga class just for you?
Does this describe you?
- “Yoga? I don’t have time to go to a studio!”
- “I have always wanted to learn yoga but I’m too nervous to walk into a studio.“
- “I tried yoga but, honestly, felt intimidated because the class moves too fast.”
- “I tried yoga but the teacher expected me to know the poses already.”
- “I would do yoga but I’m too inflexible and out of shape.”
Anyone can learn yoga if it is taught with enough attention to detail, patience and caring. Laura goes slowly, explaining the poses so you can learn them clearly and safely. Each video builds on the previous class, adding new poses and reviewing the previous lessons. Her gentle manner is inviting and easy to follow, allowing you to truly learn yoga; and in the comfort of your own home, fit into your schedule.
The Perfect Class for You…
You receive thirty (30) class videos!
- A total of 30 class videos
- 27, 30-min videos to help you fit it into your already busy lifestyle.
- 3 special videos (#10, #20 and #30) are longer, review classes to give you the opportunity to practice what you have learned and enjoy a longer class.
- The series is downloadable so it is yours to use and repeat as many times as you want!
- PLUS: Bonuses (See Below)
Are you ready to commit to your health and well-being?
It’s as if you are learning with Laura by your side!
(NOTE: You will be taken to Laura’s website shop to purchase the program.)
Plus Bonuses!
“Because I love to give freebies!”
E-COURSE: How to create your own home practice
Once you are done with the series, learn how to create your own practice. This kit includes a workbook and a 45-min podcast.
Two Recordings: a meditation & relaxation session
Want to deepen your practice? Enjoy this recording of a meditation and Savasana (the ending relaxation session).
Cheat Sheets: Props & Oils
Confused by Yoga props? Essential oils to add? These Cheat Sheets will help you out!
(NOTE: You will be taken to Laura’s website shop to purchase the program.)
Invite one of the most experienced Yoga Teachers in the world into your home!
Laura Erdman-Luntz, E-RYT(500), with over 25 years teaching experience.
Yoga Teacher Training
Laura has written, directed and taught beginner and advanced Yoga Teacher Training taught in the US and internationally.
Author
Author of two yoga books, including Muselan’s Guide to Yoga Poses. (She literally wrote the book on learning yoga!)
Online Yoga Studio + Retreats
She has an online studio with Ron, her husband, and they lead retreats around the world.
(NOTE: You will be taken to Laura’s website shop to purchase the program.)