Yoga Break: Relax Your Shoulders

#YogaBreak: Let’s relax those shoulders!

You can do this anywhere — even sitting at your desk. Enjoy it as a gift from me.

Lauraerdmanluntz.com/SelfCare

#30DaysOfSelfCare

Enjoy my NEW ebook and 30 days of personal support as you step into A Practice of Radical Self-Care.

We start August 1!

You are in! Welcome!