WS Descriptions

FREE Teleclass: Living Your Extraordinary Life

Wed. Sep. 18, 2013, 2pm  | FREE | Teleclass
Is it time?  Is it time to more forward in your life?  To live YOUR Extraordinary Life?  Be what you want to be?  Join Laura in a teleclass to inspire you to move forward in your life with more confidence and ease. More info and to register.

Manifesting on the Mat™: Saying “Yes” to Life

Sep. 14, 2013, 1-5pm  | $75 | OM Collective, 3350 Lyndale Ave S, Minneapolis, MN 55408
Is it time?  Is it time to be in charge of your life and do what you really want to do?  Be what you want to be?  Join Laura in a powerful workshop that combines both Life Coaching and Yoga to create Magic in your life.  This workshop will inspire you to declare what you really want for you life and then set the steps you need to take!  We will build personal strength both through discussion/life coaching and on our yoga mats.  Great power exists when we use our mat well!  Using yoga, we can make change effortless.

 

Chi Kung Energy Flow for Yoga™

Sun, Sep 15, 1-4pm |  OM Collective | $50
Are you ready to deepen your experience of yoga?  To experience your poses in a more profound way?  Join Yoga Master, Laura Erdman-Luntz and her husband, Tai Chi Master Ron Erdman-Luntz, for an experience like no other.  Created from their combined 60 years of practicing their arts, this unique workshop will take you deeper into your practice.  Ron will guide you into feeling your chi and get it moving through chi kung exercises.  Then they will both take you into yoga poses to experience the flow in the poses.  Your poses will feel more grounded and aligned.  Your spine will feel longer, your heart more open and the benefits of your practice is exponential.  “My yoga has changed dramatically now that I understand and feel how the energy moves in my poses.  Thank you!” (Participant, 2012)  Email Ron to register: Ron[at]TaiChiWithRon[dot]com.