This is IT! Our very last day! I can hardly believe it. And I found the Ted video in which Ann Cuddy, a social scientist, talks about how the action I share in this video has been proven to build confidence by releasing testosterone and cortisol. Seriously, how cool is this??
Thank you, thank you for joining me! I have so enjoyed spending this time inspiring you all week. I so hope you choose to join me for the entire course: Five Steps (Plus One) for Living Your Extraordinary Life + Yoga so you can fully experience the power of making changes in your life on all levels. (Hmmm…wonder what I mean? Click to find out more!)
And now, the Ted Talk and our very last video.