Life Coaching with Laura

M U S E  U P O N  T H I S

Be sure to ask for what you really want. (And think BIG!)

So, today’s musing is inspired by this week’s Feel Good Moment. If you haven’t watched, do so now.  While it will absolutely make you feel good, there is a part that is particularly poignant. Can you find it? (Hint: Would you rather be the person who asked for a big screen tv or underwear and socks?) Be sure to ask for something big when visioning your life!

 

Fourth Assignment: This one has a few steps:

Write down what you want in the positive.  (In other words, not: “I don’t want to be fat.” Instead: “I want to be fit and vibrant.”  Not: “I don’t want to be in debt.” Instead: “I want to be financially free.”)

Write it down in your calendar at the beginning of each month. (Use the calendar I created – My Inspirational Year – to have my support all year round!)

Now, is it something that takes a multitude of action steps (such as find a new job)?  Or is it one step (such as exercise daily)?  If it takes a multitude, write down your next three action steps.  If it is one, write down that one step.

Finally, when will you do it?  Ummm…what about now?  It doesn’t matter if your one action step takes a few moments or a day, doing one thing within the first 24 hours of setting an intention is a powerful step toward moving toward accomplishing your goals.

 

New Year’s Resolutions from the Heart
Take your resolutions to your Yoga mat!

Join me for yoga and take your New Year’s Resolutions to your Yoga mat!  Class is online, live, and streaming.  PLUS, you get the recording so you can watch it even if you can’t make class time AND enjoy it anytime you want to make changes in your life.  We will be letting go of what no longer serves us, feeling deserving enough to bring in the dream you desire, and surrendering with gratitude and grace to what you have now.

Two class times are offered:

Tuesday, December 31, 6:30-8:30pm or
Wednesday, January 1, 10:00am-12:00pm

Sign up Now!


F E E L  G O O D  M O M E N T

LOVE this! Think big…go big…ask for big.

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