hats

(Here is an article I wrote for Teachasana.com.  Want to read more?  Click on the link.)  

Have a few balls in the air?  Don’t we all!  But do not despair, you can do it. We are wives, mothers, business-owners, yoginis, teachers, friends, daughters.  We have blogs, websites, emails, texts, phone calls, social media to keep up with, classes to teach with full attention, and, oh, yeah, time to connect with ourselves is in there somewhere, too! Our lives are busy and full to the brim.  So, how do we do it all? I have three ideas to help you.

Managing Your Hats as a Business Woman & Yogi

 

Lauraerdmanluntz.com/SelfCare

#30DaysOfSelfCare

Enjoy my NEW ebook and 30 days of personal support as you step into A Practice of Radical Self-Care.

We start August 1!

You are in! Welcome!