Have you been curious About Yoga? May you’ve been thinking about doing it for awhile but felt:
Nervous about starting?
Or maybe you tried a class and felt lost or clumsy.
Or maybe the class went too fast and you didn’t know how to do the poses.
Or maybe you’ve considered it but have no idea where to start.
You are in luck! I created this webinar just for you. In this 60min FREE class, i will cover:
What IS yoga? Really, what is the fuss that has over 30 million people practicing it worldwide?
Why there are so many different types of yoga and how do you choose the right one for you?
Can you practice yoga safely if you are: inflexible, out of shape, have injuries, older, pregnant, and more? Let’s look at each of these! (And the answer is an unequivocal YES, but there are caveats. We will discuss them.
We will also cover how to fit it into your life. Yes, you got that. I’m going to put my Life Coaching hat on and teach you a little trick for creating time for your yoga practice!
AND, let’s do just a bit of yoga. I want to show you that a little can make a difference. And, yes, you can do it!