#StandingTall — Are you ready??

#StandTall for Courage! | Life Coaching with MuseLaura

#StandTall Challenge

Soooo….ready to feel confident — even downright bold??

This series will squeeze out fear and bring on the umph in your life!

It’s easy…really easy.

You can do it anytime, anywhere.

Are you ready?

 

I am challenging YOU to consciously take on a strong stand (Tadasana for the yogic-minded!) 3 times a day for 5 days!  That’s it!  I want you to stand tall and feel the power of it just a few times a day.

Do NOT underestimate the power of standing strong, grounding the feet, lengthening the spine.  It can change your mind in an instant.  (Simply notice how you feel when you consciously slump — yuck, eh?)

Do this — a whole 15 times in a week can really change your life.

 

The “Rules” are super simple.  Here’s what you’ll do:

    • Commit to standing in a strong stance 3 times a day for 5 days, starting on Monday, September 29th.

Each of the five days, I will be sending out a daily uber-quick video teaching you a super simple technique to make your pose stronger and more transformational.

Yep, that’s it.  Think you can do it?  I KNOW you can!

If you want more fun: Post a photo of your pose on your Facebook, Instagram, or Twitter accounts with the hashtag: #StandTall.  (Photo can be of YOU, if you have someone to take the photo OR of what you are looking at as you do the pose.)

THERE ARE GIFTS!

I will be giving away a gift each day for the most creative place to do your pose!  (Keeping in mind, I think the grocery store line is pretty darn creative!)

The point is — you can really do this anytime, anywhere!
THAT creativity is what I want!






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