Soooo….ready to feel confident — even downright bold??
This series will squeeze out fear and bring on the umph in your life!
It’s easy…really easy.
You can do it anytime, anywhere.
Are you ready?
I am challenging YOU to consciously take on a strong stand (Tadasana for the yogic-minded!) 3 times a day for 5 days! That’s it! I want you to stand tall and feel the power of it just a few times a day.
Do NOT underestimate the power of standing strong, grounding the feet, lengthening the spine. It can change your mind in an instant. (Simply notice how you feel when you consciously slump — yuck, eh?)
Do this — a whole 15 times in a week can really change your life.
The “Rules” are super simple. Here’s what you’ll do:
- Commit to standing in a strong stance 3 times a day for 5 days, starting on Monday, September 29th.
Each of the five days, I will be sending out a daily uber-quick video teaching you a super simple technique to make your pose stronger and more transformational.
Yep, that’s it. Think you can do it? I KNOW you can!
If you want more fun: Post a photo of your pose on your Facebook, Instagram, or Twitter accounts with the hashtag: #StandTall. (Photo can be of YOU, if you have someone to take the photo OR of what you are looking at as you do the pose.)
THERE ARE GIFTS!
I will be giving away a gift each day for the most creative place to do your pose! (Keeping in mind, I think the grocery store line is pretty darn creative!)
The point is — you can really do this anytime, anywhere!
THAT creativity is what I want!