Have you been following my Awaken to Joy series? I’ve been doing quick Live Streams and Periscopes (@MuseLaura) on the topics and will be for a couple more weeks. (You can click here to see all the videos as I go along AND download a simply worksheet to help you with the process.)

Here is a Quick Tip I did yesterday that I thought you might enjoy!

Ready to feel better? Yeah, me, too!

Lauraerdmanluntz.com/SelfCare

#30DaysOfSelfCare

Enjoy my NEW ebook and 30 days of personal support as you step into A Practice of Radical Self-Care.

We start August 1!

You are in! Welcome!